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ADHD Coaching

Your Brain, Your Brilliance, Your Way

Let's be honest. The traditional workplace wasn't written with your brain in mind.

All those strategies about "just focus" and "stay organised" and "manage your time better"? They're not designed for how you actually think, create, and work.

Here's What I Know About ADHD Brains in Professional Spaces:

  • Your creativity is phenomenal, but the corporate structure feels suffocating

  • You deliver exceptional results, then struggle to articulate them in performance reviews

  • You're brilliant in crisis, exhausted by routine

  • You've built elaborate coping mechanisms that work until they suddenly don't

This ADHD coaching isn't about fixing you. It's about building workplace strategies that work WITH your neurodivergent brain, not against it.

Together, We'll Work On:

  • Creating workplace systems that actually stick (not the ones that "should" work)

  • Managing ADHD symptoms in your current role

  • Navigating workplace expectations without masking yourself into burnout

  • Building sustainable performance strategies

Two Pathways Available:

Access to Work Clients: Coaching focuses on workplace performance, staying in employment, and developing practical systems for your current role.

Private Coaching: We work on both workplace performance AND career development - positioning your ADHD strengths strategically and building careers that energise rather than deplete you.

Whether you're struggling with workplace performance or ready to build a career that works with your ADHD, we'll create strategies tailored to how your brain actually operates.

Ready to stop fighting your brain and start leveraging it?

Get in touch
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Client Testimonials

From peak performance to unexplored heights: "I met Kate when I thought I was at the peak of my career so far. But Kate showed me how much more I was capable of. Her empathetic approach, with her experience of living with neurodivergence in a corporate world gave me nuggets of knowledge that I would not have gotten in a traditional coaching set up. Overall, I couldn't recommend her more!"

I.V., London, UK

From confusion to clarity: "Being coached by Eight Percent Coaching has been a breath of fresh air. I previously had a coach but found I was left not knowing what to do and found there was a lack of clarity after some of the sessions. Kate helped me understand what I wanted from life, how to best overcome some challenges I faced and truly inspired me. Thank you so much - you've been phenomenal!"

L.W., Wiltshire, UK